Today at 6pm = Learn to run!
It is possible to run/jog and actually enjoy it!
It does not need to be painful and torturous!
Running problems and pains sorted out and overcome!
Tips on how to get rid of shin pain, ankle pain, hip pain, knee pain, sore feet and much more!
Join us at 6pm to learn to run or to learn how to walk fast!
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About Me
- Fun With Fitness
- I am a sport science graduate from essex university with a passion to bring fitness to people, in a non threatening environment. I am a strong believer that fitness can be fun and pain free. I specialise in pain and injury management - providing suitable classes and training for everyone.
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