A great way to feel good about yourself!

It is hard to feel good about yourself when you ache and feel low. Exercising with a group can often make you feel better about yourself! Come along and try exercising with us and it will change your mood and change the way you think about yourself; as well as getting you fitter. But sometimes it is not that easy! It is hard when people tell you to exercise to feel better and yet exercising hurts. It can be a vicious circle. Exercise should not hurt! But there are lots of reasons why it does! If you exercise with fun with fitness We should be able to find a way for you to exercise that does not hurt. We can normally find out what is the cause of your pain when exercising and more often than not - find you a way to exercise to get rid of your pains. Come along and feel GOOD! Belinda

nice six mile walk

Walking is such a good way to get fit!
Mountain Walking is really good for fitness & stamina and is a fun way to make friends and enjoy our beautiful countryside.

Fun With Fitness is once again taking part in the Yorkshire Three Peaks Challange, which is 25 miles up and down 3 mountains.

Why not come and join us for our first 6 mile walk on Saturday.
Starting at Friday woods.

It is a great challange and fun way to keep fit.

Message Belinda to get involved