Fun With Fitness has started it's new challenge of training 13 individuals for a 25 mile mountain hike, around the Yorkshire Dales.
Our first training walk took place last Friday and was a really enjoyable evening. We walked 8 miles through Colchester and Wivenhoe. Well done to all who took part! Great walking!
This Saturday is our next walk (3rd July), we are doing 2 laps of Friday woods, with a break for a sandwich. This walk is going to be about 12 miles.
We are then alternating between hall based, strength and endurance training and walking.
Walking is such a fun way to get fit and what better way to make yourself do it = than by committing to a charity mountain walk! It is still not too late to join us!
For tips, advice and any questions, whether about walking or any other fitness queries- message Belinda. Why not join us for the challenge of a lifetime.
Wednesday, 30 June 2010
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About Me
- Fun With Fitness
- I am a sport science graduate from essex university with a passion to bring fitness to people, in a non threatening environment. I am a strong believer that fitness can be fun and pain free. I specialise in pain and injury management - providing suitable classes and training for everyone.
