Do you want fitness, but don't want the fitness culture?
Fun With Fitness provides fitness without the lycra, the egos and without the competition. Instead, Fun With Fitness provides fitness with real people, real friendships and a life-changing environment.
Saturday, 4 August 2012
Enroll now for September classes & groups
September Excitement
A new look to fun with fitness in September with enrollment only classes and groups.
If you find it hard to commit to an exercise plan then why not book & pay in advance for your term of exercise (8 weeks). If you have paid in advance it is a real inspiration to attend more regularly.
Lots of new classes: Zumba, movement to music and Modified Pilates are just three of the new classes.
Book your place to avoid disappointment!
Small classes = guaranteed individual attention!
ENROLLMENT ONLY!
belinda@funwithfitness.net
Belinda 07725123166
Thursday, 26 April 2012
A great way to feel good about yourself!
It is hard to feel good about yourself when you ache and feel low. Exercising with a group can often make you feel better about yourself! Come along and try exercising with us and it will change your mood and change the way you think about yourself; as well as getting you fitter.
But sometimes it is not that easy!
It is hard when people tell you to exercise to feel better and yet exercising hurts.
It can be a vicious circle.
Exercise should not hurt! But there are lots of reasons why it does! If you exercise with fun with fitness We should be able to find a way for you to exercise that does not hurt. We can normally find out what is the cause of your pain when exercising and more often than not - find you a way to exercise to get rid of your pains.
Come along and feel GOOD!
Belinda
Tuesday, 17 April 2012
nice six mile walk
Walking is such a good way to get fit!
Mountain Walking is really good for fitness & stamina and is a fun way to make friends and enjoy our beautiful countryside.
Fun With Fitness is once again taking part in the Yorkshire Three Peaks Challange, which is 25 miles up and down 3 mountains.
Why not come and join us for our first 6 mile walk on Saturday.
Starting at Friday woods.
It is a great challange and fun way to keep fit.
Message Belinda to get involved
Mountain Walking is really good for fitness & stamina and is a fun way to make friends and enjoy our beautiful countryside.
Fun With Fitness is once again taking part in the Yorkshire Three Peaks Challange, which is 25 miles up and down 3 mountains.
Why not come and join us for our first 6 mile walk on Saturday.
Starting at Friday woods.
It is a great challange and fun way to keep fit.
Message Belinda to get involved
Wednesday, 14 March 2012
Sign up now!
Only a few places left on the next daytime pilates course (evening one full). Pilates and lots more = Rehab, posture adjustment, pelvic strengthening, shoulder movement retraining & hip strengthening! Sign up now!
Half marathon training starts again after easter beginning at 4 miles.
Hike training due to start after Easter! Watch for starting date!
Lots of fun ways to keep fit and healthy!
Half marathon training starts again after easter beginning at 4 miles.
Hike training due to start after Easter! Watch for starting date!
Lots of fun ways to keep fit and healthy!
Monday, 5 March 2012
HIT training - does it work for you?
Lots of talk about HIT training after last weeks documentary on TV.
Come to any Fun With Fitness session, where we always recommend some HIT training in our workouts.
Give that heart the workout it needs to make it stronger!
Get that metabolism working!
Will it work for you?
Come and find out more!
Come to any Fun With Fitness session, where we always recommend some HIT training in our workouts.
Give that heart the workout it needs to make it stronger!
Get that metabolism working!
Will it work for you?
Come and find out more!
Sunday, 26 February 2012
Fitness can be enjoyable and life-changing!
Fitness can be fun and enjoyable!
We disregard the ' no pain - no gain' saying.
We have so many ways to keep fit this week.
Come and explore which session suits you best.
Just half an hour a day or one hour 3/4 times a week
Can be life changing.
decrease your risk of heart disease, diabetes, stroke, high
cholesterol and high blood pressure.
Fitness and nutrition advice.
Classes, groups, courses and 1-1 sessions!
Join today!
We disregard the ' no pain - no gain' saying.
We have so many ways to keep fit this week.
Come and explore which session suits you best.
Just half an hour a day or one hour 3/4 times a week
Can be life changing.
decrease your risk of heart disease, diabetes, stroke, high
cholesterol and high blood pressure.
Fitness and nutrition advice.
Classes, groups, courses and 1-1 sessions!
Join today!
Monday, 20 February 2012
pilates and more!
Pilates course starting 29th march. 10 weeks. Back pain, shoulder pain
Weak pelvic floor, weak tummy muscles? Enrol on this course for pilates with much more!
Only a few places left! Daytime and evening available.
Weak pelvic floor, weak tummy muscles? Enrol on this course for pilates with much more!
Only a few places left! Daytime and evening available.
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About Me
- Fun With Fitness
- I am a sport science graduate from essex university with a passion to bring fitness to people, in a non threatening environment. I am a strong believer that fitness can be fun and pain free. I specialise in pain and injury management - providing suitable classes and training for everyone.