Do you want fitness, but don't want the fitness culture?

Fun With Fitness provides fitness without the lycra, the egos and without the competition. Instead, Fun With Fitness provides fitness with real people, real friendships and a life-changing environment.

Wednesday, 19 May 2010

Kids Club for Whitsun

Want something fun for the kids to do for the Whitsun holiday?
We have two clubs running this Whitsun with the emphasis on music and fitness.
We will be skipping = french, double dutch, single rope and individual skipping to music.
We will be stomping with household equipment and rhythm games.
As well as some movement and stretching to music. The 4 - 7 year olds will be doing some craft activities and their skipping and stomping will be relevant for their abilities.
It will be a fun packed day.
Thursday the 3rd of June!
10 - 12pm for the 4 - 7 year olds = £8
1 - 5pm for the 7 - 14 year olds = £12
Email Belinda for more information or to register!

Sunday, 9 May 2010

Whitsun Holiday Club

Stomp and Jump-rope proved to be the perfect combination for a children's holiday workshop.

All 16 children were entertained and engaged for the whole session. We had skipping fun with double-dutch skipping, single rope skipping to music and french skipping. The stomp session was fun packed with percussion using brooms, buckets, drumsticks and basket balls.

Without realising it the children worked out for the whole day, using their whole bodies. Fitness truly was great fun!

We are doing another workshop in the Whitsun holiday. Book now to avoid disappointment.
3rd June = 10am - 12pm for 4 - 7 year olds = £8
3rd June = 1pm - 5pm for 7 - 14 year olds + 12

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About Me

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I am a sport science graduate from essex university with a passion to bring fitness to people, in a non threatening environment. I am a strong believer that fitness can be fun and pain free. I specialise in pain and injury management - providing suitable classes and training for everyone.