A great fun calorie burning workout!
Tonight at 6.30pm.
Old Heath Community Centre, Darcy Road, Colchester.
A fun mixture between Aerobics and Kick boxing.
Suitable for all ages, sizes and abilities.
Complete Beginners welcome!
Work at your own pace - whether that be a nice gentle introduction or
a harder, more challenging workout. Wrist weights can be borrowed for those wanting
a real challenge!
Belinda
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About Me
- Fun With Fitness
- I am a sport science graduate from essex university with a passion to bring fitness to people, in a non threatening environment. I am a strong believer that fitness can be fun and pain free. I specialise in pain and injury management - providing suitable classes and training for everyone.
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