Learning to run can be fun!
There are simple ways to make running easier, less tiring and way to sort out running barriers!
Do you get shin pain when you run? Let Belinda show you how to stop it!
Do your feet hurt? Do your calves hurt? Do you get uncontrollably out of breath?
If you have always wished that you could run but are finding it impossible or painful then come out for some lessons with Belinda.
Monday, Wednesday and Friday at 6pm. Old Heath Road £4 per session
Subscribe to:
Post Comments (Atom)
About Me
- Fun With Fitness
- I am a sport science graduate from essex university with a passion to bring fitness to people, in a non threatening environment. I am a strong believer that fitness can be fun and pain free. I specialise in pain and injury management - providing suitable classes and training for everyone.
No comments:
Post a Comment