Two Great 'Introduction to Pilates' sessions planned for today!
Lots more hip & Shoulder aligning, posture adjusting, back strengthening, pelvic floor lifting, injury rehab and lots more!
To enroll on the March course - message Belinda!
Daytime and Evening courses available! Thursday's for 10 weeks! Starting 29th March.
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About Me
- Fun With Fitness
- I am a sport science graduate from essex university with a passion to bring fitness to people, in a non threatening environment. I am a strong believer that fitness can be fun and pain free. I specialise in pain and injury management - providing suitable classes and training for everyone.
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